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Fonda, Jane - Jane Fonda's Lower Body Solution


Fonda, Jane - Jane Fonda's Lower Body Solution


Editorial Reviews

Works the lower body in two ways: 35 minutes of low-impact aerobic dance with some step, then 25 minutes of targeted conditioning for the abs, buttocks, and thighs. The whole workout is well choreographed, well instructed, and accessible to beginners. Part 2 starts with traditional lower-body floor work, mainly many variations of leg lifts and abdominal crunches, followed by a stretch.

Fonda, Jane - Jane Fonda's Lower Body Solution

BioRisk is a peer-reviewed, open access, online and print, rapidly published journal in ecology and biodiversity science. The journal will consider for publication manuscripts dealing with the following topics: Species, Ecosystems & Conservation, Populations & Communities, Behavioural Ecology, Habitats, Ecosystems & Natural Spaces, Biogeography & Macroecology, Evolutionary Ecology, Conservation Biology, Ecosystem & Biodiversity Services, Biological Invasions, Biodiversity Risk Assessment, Environmental Ecology, Climate Change, Landscape Ecology, Land Use change, Marine & Freshwater Ecology, Agricultural Ecology, Urban Ecology, Restoration Ecology, and others.

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CiteScoreTracker 2021: 1.4 (updated monthly)
Publication types: Research Papers, Review Papers, Forum Papers, Data Papers, Software Descriptions, Editorials, Correspondences, Corrigenda, Monographs
Archived: CLOCKSS, Zenodo, Portico
ISSN 1313-2652 (online) | ISSN 1313-2644 (print)
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